Private Pilates Sessions
A private Pilates session is personal training, taken to the next level. We start new clients with a discussion about your physical fitness, any injuries, and what your goals are. Your teacher will carefully study your alignment and muscle patterns to determine the best exercises specifically for your body and your goals. The session typically will include exercises on specialized Pilates apparatus (Trapeze Table, Reformer, Springboard, Barrels, and Wunda Chair) mixed in with mat exercises specifically picked out for you. The session may also include stretching, release, and relaxation of muscles to enhance your ability to perform the exercises properly.
Private Rates—Senior Teachers (Krista & Sophia*):
$95 for 1 session
$540 for 6 sessions
$880 for 10 sessions
Senior Teachers have completed over 10,000 hours of Pilates teaching and personal practice, have additional specialty certificates and teaching modalities, and regularly devote their time and resources to ongoing professional growth and development.
*Bodywork or massage with Sophia may incur slightly higher rates; we are happy to discuss more in person.
Private Rates—Certified Teachers (All other teachers)
$85 for 1 session
$492 for 6 sessions
$800 for 10 sessions
Certified Teachers have over 500 hours of Pilates teacher training, have passed official examinations through their Pilates training school, are professional teachers of Pilates, and in some cases, also offer additional movement modalities.
New Client Special:
30% off Private Sessions!
4 Private Sessions for $255
Receive a 30% discount when you purchase 4 private sessions! $255 for 4 sessions.
This is a great way to jump-start your Pilates practice.
We recommend completing your first 4 sessions within a 2-week period of time in order to get your body acclimated to Pilates and deliver the best results.
One-time purchase for new MVP clients only; Click to buy and schedule.
Apprentice Teachers—teachers who are currently enrolled in a recognized Pilates teacher training program—may be available for lower rates, upon request. Email firstname.lastname@example.org for information!
If rates pose financial hardship, please contact us to discuss options. We want to make Pilates accessible for all bodies! Some of the accessibility measures we offer include: work-trade; 30-minute sessions; and “Give Back” discounts for students, community/government workers, and educators.
Duet sessions are a fun way to get a personalized workout! Duets feature two clients and one teacher, and give you the opportunity to work on all the Pilates apparatus, at a budget-friendly cost.
You bring the friend; we’ll deliver the workout!
All Teachers: $60 per person, per session
6 Sessions: $345 / 10 Sessions: $505
Onsite Pilates Training
What's better than Pilates training in your own home or workplace?
Our expert Pilates teachers will come to you and provide you with the precise guidance you need to keep yourself moving and thriving…in the comfort of your own home, workplace, or private location!
Our In-Home Program includes a complimentary assessment–we meet you at your home, discuss your needs, and advise you on space and equipment needs. After this meeting, we can provide you with a short-term program to help you develop and practice an independent Pilates routine. Or, we can provide ongoing training, tailored each session for your particular needs.
WORKPLACE & SITE-SPECIFIC GROUP TRAINING
We have years of experience designing Pilates and fitness programs for workplaces such as the California Public Utilities Commission, Kaiser Permanente, Ft. Mason, F’Real Foods, a highly ranked NCAA Basketball team, and an award-winning animation studio.
Rates start at $160 per hour for one-on-one clients within a 3-mile radius of MVP. Corporate/onsite group rates start at $200 per hour. We are open to traveling for an additional fee.
Please email email@example.com or call us at 510-499-5559 to discuss onsite availability and rates.