Your Urban Pilates Retreat
 

Montclair

Village

Pilates

 
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"Physical fitness

is the first requisite

of happiness."

         -Joseph Pilates

   

 Make Pilates part of your life

Learn more about Pilates

 
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“Joe & Clara in the Garden,” an original piece of art made by a talented client. Can’t wait to hang this in a place of honor! #pilatesart #clientgifts #grateful #gifted #joepilates #clarapilates Before we say goodbye to #Halloween...#skeletons #halloweeninthepilatesstudio ...and then teacher got to play the Halloween Spine Corrector game! #backextension #pilates #spinecorrector #selfcare #halloweenworkout #freeyourspine #reversesitup #thoracicmobility #montclairvillagepilates #oaklandpilates
#pma2018conference #inspiration #professionaldevelopment Well said. 😊😊😊#pma2018conference #movementheals ❤️ing this beautiful book...a work of art as well as an illuminating resource. Anatomy of the Human Body, published by Cicada. As you turn each page, the body’s deeper layers are exposed and you can explore what lies beneath. As Pilates teachers, we spend so much time envisioning muscles, it’s nice to remind ourselves that there is so much more. The human body is really a miracle. #atlasofthehumanbody #anatomyart #organs #viscera #nerves #somanylayers #pilatesanatomy #heart #montclairvillagepilates
🎺🎺🎺NEW TIME ANNOUNCEMENT! Hey everybody, Tuesday’s Reformer 3 class has changed to 10:30am (not 10am anymore). Level 3 Reformer is still at 10am on Thursdays. See you Tuesday!!! 🎉🎉 What if you didn’t need to? Pilates can help you get up and down those stairs with confidence and strength! #functionalfitness #stairs #pilatesstrong #tackleyourgoals #getfit #pilatesgoals #montclairvillagepilates #takethestairs #oaklandfitness #oaklandpilates Words of wisdom from Joe. #pilatesquotes #flexiblespine #pilatesinspiration #bromeliead #greenery Talented and strong teacher Neiry working on a sitting arm work series. Join Neiry for 10am Reformer 1&2 Saturdays, or a private on Mondays! #oaklandpilates #armwork #upperbodystrength