Your Urban Pilates Retreat
 

Montclair

Village

Pilates

 

New to Pilates?

Get tips on your first session from the

MVP Blog!

SKRollup2.JPG

"Physical fitness

is the first requisite

of happiness."

-Joseph Pilates

   

 Make Pilates part of your life

Learn more about Pilates

 
springs2.jpg
The taxes are done, man! Time to move! I spent way too much time in front of the computer this past week, and my body said a huge THANK YOU when I finally got myself to the gym. So do your body a favor and let it move. It doesn’t have to be a fancy class or even require leaving the house. Start by standing up. Breathe in and out, then ask your body what it needs. #taxtime #destress #selfcare #pilates #mindfulmovement
The taxes are done, man! Time to move! I spent way too much time in front of the computer this past week, and my body said a huge THANK YOU when I finally got myself to the gym. So do your body a favor and let it move. It doesn’t have to be a fancy class or even require leaving the house. Start by standing up. Breathe in and out, then ask your body what it needs. #taxtime #destress #selfcare #pilates #mindfulmovement
“Pilates? Is that a combination of yoga and karate?” Someone new to Pilates asked me that today. And though it made me giggle at first, it gave me a lot to think about! #mindbodyspirit #mindfulmovement #discipline #bodycontrol #kicks
“Pilates? Is that a combination of yoga and karate?” Someone new to Pilates asked me that today. And though it made me giggle at first, it gave me a lot to think about! #mindbodyspirit #mindfulmovement #discipline #bodycontrol #kicks
Free Pilates Mat Class on Sunday! I’m teaching a 45-minute, beginner-friendly mat class at the Grand Opening celebration of Decathlon in Emeryville. Grab your spot! Eventbrite ticket link in bio. #freepilates #pilatesmat #pilatesforeveryone #montclairvillagepilates #decathlonemeryville #oaklandpilates #emeryvillepilates
Free Pilates Mat Class on Sunday! I’m teaching a 45-minute, beginner-friendly mat class at the Grand Opening celebration of Decathlon in Emeryville. Grab your spot! Eventbrite ticket link in bio. #freepilates #pilatesmat #pilatesforeveryone #montclairvillagepilates #decathlonemeryville #oaklandpilates #emeryvillepilates
Just got a sneak peek of this super cool new sports store, Decathlon, in Emeryville! It’s epic, like Ikea for every sport & activity! And I’ll be teaching a free Pilates Mat class @ their Grand Opening next Sunday, 4/14 @11am. Check it out!!
Just got a sneak peek of this super cool new sports store, Decathlon, in Emeryville! It’s epic, like Ikea for every sport & activity! And I’ll be teaching a free Pilates Mat class @ their Grand Opening next Sunday, 4/14 @11am. Check it out!!
When you’re done with your Fletcher Towel and you toss it aside and it accidentally end up on top of a stability ball looking exactly like braids on a head!! So of course you create another one and then make your client take a picture with her new “friends.” What, that’s never happened to you? 🤗🤗🤗 #funwithpilatesprops #pilatesprop #stabilityball #ididnotplanthat #studioshenanigans
When you’re done with your Fletcher Towel and you toss it aside and it accidentally end up on top of a stability ball looking exactly like braids on a head!! So of course you create another one and then make your client take a picture with her new “friends.” What, that’s never happened to you? 🤗🤗🤗 #funwithpilatesprops #pilatesprop #stabilityball #ididnotplanthat #studioshenanigans
Support the Village! #montclairvillage #antiochcourt #oakland #sundaysupper #skylinehighschool
Laughing works your abs!!! #pilateslaughs #havefun #itsjustpilates #workhardandbekind #breathe #weekendworkout #laughteristhebestmedicine #montclairvillagepilates
Laughing works your abs!!! #pilateslaughs #havefun #itsjustpilates #workhardandbekind #breathe #weekendworkout #laughteristhebestmedicine #montclairvillagepilates
My workout partner Sarge has other plans. (One of my favorite outtakes from March Matness.) #kisses #germanshepherd #dogsitting #matchmatness #bigdog #bloopers #openlegrocker #happyfriday 🐕🐕🐕
Paula & Venus having fun with the props during our 2017 photo shoot. #goodtimes #goodfriends #throwback #pilatesfun #pilatesprops #photoshootfun #montclairvillagepilates #whatdoidowiththisball
Paula & Venus having fun with the props during our 2017 photo shoot. #goodtimes #goodfriends #throwback #pilatesfun #pilatesprops #photoshootfun #montclairvillagepilates #whatdoidowiththisball
Amy, experiencing the joy that is Footwork on the Wunda Chair! Flashback from our 2017 photo shoot.👣👣#wundachairwednesday #oaklandpilates #pilatesfootwork #wundachair #montclairvillagepilates #pilatesstudio
Amy, experiencing the joy that is Footwork on the Wunda Chair! Flashback from our 2017 photo shoot.👣👣#wundachairwednesday #oaklandpilates #pilatesfootwork #wundachair #montclairvillagepilates #pilatesstudio
Reformer Room in January 2016; April 1, 2016; and August 2016. #montclairvillagepilates
Reformer Room in January 2016; April 1, 2016; and August 2016. #montclairvillagepilates
Celebrating 3 years!!! Whaaaat??! The time has flown by since becoming owner of MVP April 1, 2016. 3 years of literal blood, sweat, tears, and triumphs. March Matness is done for the year, but for the whole month of April, I’ll be celebrating and honoring the amazing spirits that make this labor of love possible and make our MVP studio community AWESOME. Stay tuned... and feel free to chime in, if you have photos or thoughts to share! ✨✨✨🍾🥂🎉🎉💕💕💕💯💯#montclairvillagepilates #celebrate #gratitude #marchmatness #whyistherenopilatesemoji #oaklandpilates
Celebrating 3 years!!! Whaaaat??! The time has flown by since becoming owner of MVP April 1, 2016. 3 years of literal blood, sweat, tears, and triumphs. March Matness is done for the year, but for the whole month of April, I’ll be celebrating and honoring the amazing spirits that make this labor of love possible and make our MVP studio community AWESOME. Stay tuned... and feel free to chime in, if you have photos or thoughts to share! ✨✨✨🍾🥂🎉🎉💕💕💕💯💯#montclairvillagepilates #celebrate #gratitude #marchmatness #whyistherenopilatesemoji #oaklandpilates
The taxes are done, man! Time to move! I spent way too much time in front of the computer this past week, and my body said a huge THANK YOU when I finally got myself to the gym. So do your body a favor and let it move. It doesn’t have to be a fancy class or even require leaving the house. Start by standing up. Breathe in and out, then ask your body what it needs. #taxtime #destress #selfcare #pilates #mindfulmovement “Pilates? Is that a combination of yoga and karate?” Someone new to Pilates asked me that today. And though it made me giggle at first, it gave me a lot to think about! #mindbodyspirit #mindfulmovement #discipline #bodycontrol #kicks Free Pilates Mat Class on Sunday! I’m teaching a 45-minute, beginner-friendly mat class at the Grand Opening celebration of Decathlon in Emeryville. Grab your spot! Eventbrite ticket link in bio. #freepilates #pilatesmat #pilatesforeveryone #montclairvillagepilates #decathlonemeryville #oaklandpilates #emeryvillepilates Just got a sneak peek of this super cool new sports store, Decathlon, in Emeryville! It’s epic, like Ikea for every sport & activity! And I’ll be teaching a free Pilates Mat class @ their Grand Opening next Sunday, 4/14 @11am. Check it out!! When you’re done with your Fletcher Towel and you toss it aside and it accidentally end up on top of a stability ball looking exactly like braids on a head!! So of course you create another one and then make your client take a picture with her new “friends.” What, that’s never happened to you? 🤗🤗🤗 #funwithpilatesprops #pilatesprop #stabilityball #ididnotplanthat #studioshenanigans
Support the Village! #montclairvillage #antiochcourt #oakland #sundaysupper #skylinehighschool
Laughing works your abs!!! #pilateslaughs #havefun #itsjustpilates #workhardandbekind #breathe #weekendworkout #laughteristhebestmedicine #montclairvillagepilates
My workout partner Sarge has other plans. (One of my favorite outtakes from March Matness.) #kisses #germanshepherd #dogsitting #matchmatness #bigdog #bloopers #openlegrocker #happyfriday 🐕🐕🐕
Paula & Venus having fun with the props during our 2017 photo shoot. #goodtimes #goodfriends #throwback #pilatesfun #pilatesprops #photoshootfun #montclairvillagepilates #whatdoidowiththisball Amy, experiencing the joy that is Footwork on the Wunda Chair! Flashback from our 2017 photo shoot.👣👣#wundachairwednesday #oaklandpilates #pilatesfootwork #wundachair #montclairvillagepilates #pilatesstudio Reformer Room in January 2016; April 1, 2016; and August 2016. #montclairvillagepilates Celebrating 3 years!!! Whaaaat??! The time has flown by since becoming owner of MVP April 1, 2016. 3 years of literal blood, sweat, tears, and triumphs. March Matness is done for the year, but for the whole month of April, I’ll be celebrating and honoring the amazing spirits that make this labor of love possible and make our MVP studio community AWESOME. Stay tuned... and feel free to chime in, if you have photos or thoughts to share! ✨✨✨🍾🥂🎉🎉💕💕💕💯💯#montclairvillagepilates #celebrate #gratitude #marchmatness #whyistherenopilatesemoji #oaklandpilates