Work with Krista

one-on-one,online, or in a small group

I’m dedicated to facilitating positive movement experiences for everyone I work with.

We all have our own unique lived experiences that inform our bodies and our minds. I take pride in celebrating my clients’ individuality, while using a diverse set of tools I’ve developed through almost 15 years of studying and teaching Pilates. My clients range from active professionals working on cross-training for sports, to folks pre-habbing and re-habbing joint replacements, and lots of folks in-between.

My Experience

My initial Pilates Teacher Training was with BASI Pilates (“Contemporary”-style Pilates) in 2011. After earning a comprehensive certificate, I continued studying many styles and specialties, completing courses in Pilates for Neurological Condition and Pre & Post-Natal Pilates. Since 2014, I have concentrated on in-depth studies of “Classical” Pilates, (the closest style to what Joseph Pilates originally taught) with esteemed teachers Jennifer Stacey, Jennifer Kries, Blossom Leilani Crawford, Sophia Thorsen, and more. Currently I am finishing my certificate as a Pilates Apparatus Maintenance/Repair Technician.

I also support Pilates & Movement professionals through coaching, referral services, and with studio rental.

Book Classes or Privates below.

(Please note, all sessions need to be booked at least 24 hours in advance to ensure preparation time.)

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MVP’s Session & COVID Policies

The following policies apply to all sessions/classes with Krista, as well as with teachers renting our space.

Pulling Straps 1 on the Reformer

  • ALL CLIENTS AND TEACHERS: Masks are OPTIONAL. We reserve the right to ask clients to mask up if there is risk, for immunocompromised people in the studio, or if COVID numbers go up.

  • Please respect others’ choice to mask if they so choose.

  • We MAY require clients to provide proof of vaccination against COVID 19, unless there is a health-related reason for abstaining from vaccination.

  • Sessions last 50 minutes and 5 minutes will be used after the session for the client and teacher to clean the equipment they have used.

  • Props or handles used are cleaned before reuse.

  • Air filters are continuously running to filter the studio air.

  • MVP teachers thoroughly wash and sanitize their hands between sessions.

  • Windows/doors can be opened to increase air flow.

Clients:

  • Please wait outside in our designated outdoor waiting area until your session time. Your teacher will let you in at your appointment time. (Wear warm clothes; it can get chilly outside.)

  • We are not able to allow clients to wait inside for their session to begin. Thank you for understanding!

  • Please use the hand sanitizer provided upon entry (or bring your own).

  • Grip socks can be worn but are not mandatory. We have a great selection here for purchase!

 
 

TERMS & CONDITIONS FOR PURCHASING PILATES SESSIONS (AND/OR PROPS):

Please review your purchase before completing. New clients, please make sure to check for appointment availability before purchasing sessions.

Pilates sessions are delivered either in-person or virtually, by appointment only. MVP abides by all Alameda County COVID restrictions including, but not limited to: requiring proof of COVID vaccination; wearing masks; and limiting capacity indoors.

Purchases are nonrefundable and we have a strict 24-hour cancellation policy. Sessions not cancelled or rescheduled with at least 24 hours notice will be charged the full session price.

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