Zoom Group Class Special & New Mat Classes

Here’s a great way to motivate yourself to take more than 1 class per week! This special 8-class package is $189—that’s a 15% discount off our current class rates—and will expire in 6 weeks after using your first class credit. So if you take 2 classes per week, you’ll use it up in 4 weeks, but if you just can’t fit that second class in on a couple of weeks, you still have some breathing room.

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Krista Knudsen Thomas
Recovering Physically and Emotionally from COVID-19

I have been away from social media for quite a while.

During Christmas week, my husband Stacy and I both got COVID-19. :( It was not fun.

While we both have physically recovered, the mental and emotional drain lingered on for me for a couple more weeks. Add to that the fatigue of shelter in place, keeping a business afloat while having our physical doors closed for 10 months, a toxic political climate, it was just all a bit much…

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So...What've You Been Up to the Past 6 Months?

It’s been too long…literally.

Today marks the 6-month anniversary of our physical doors being closed due to COVID-19.

First, I would like to say HOW AMAZINGLY PROUD I am of MVP—our teachers, our clients and community, and yes, myself—for hanging in there for all this time and keeping MVP alive.

Secondly, we aren’t going anywhere for the time being…

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The Girl in the Corner: My Pilates Teaching Journey

I don’t exactly know when I decided I wanted to teach Pilates.

The best way to describe it was that I was called to do it.

Then, in 2016, I stumbled upon the opportunity to buy Montclair Village Pilates…

My little fantasy had actually turned into a real thing. And I recognized, it’s deeper than just “teaching Pilates.” I was helping facilitate movement so people can improve their own lives.

But truthfully? I felt a little bit like I was hiding in my corner again. Doing my little Pilates secretly in my own little space…and it was time to emerge.

Because this thing is bigger than me.

I’ve seen Pilates help so many people…enough people to be convinced that Pilates needs to be shared with way more people, all over the world. And I can’t do it all by myself in a corner.

So now, nearly 4 years into being a studio owner, I was called to help others find their way on their own Pilates journey. But the question was, how?

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